class schedule
italy
CATANIA CLASSES
LIVE VIRTUAL CLASSES
ON ZOOM:
DECEMBER 2023
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sign-up here for: wednesday – december 20th @ 16.30 – 60 min
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sign-up here for: wednesday – december 27th @ 16.30 – 60 min
***
LIVE VIRTUAL CLASSES
ON ZOOM:
JANUARY 2024
***
sign-up here for: wednesday – january 3rd @ 16.30 – 60 min
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all levels welcome
***
online classes taught in english
***
class cost: 10 euro
zoom link sent via email when you sign-up and pay for class
***
If you are looking for virtual one-on-one or group private yoga classes, for individuals or your business, contact Sharon
Styles of
yoga classes
CALIFORNIA VINYASA YOGA
a dynamic practice of asanas (physical postures) that links your breath to your movement. sequencing is focused on safe anatomical alignment, muscle engagement and physical and mental equilibrium.
BREATH WORK + MEDITATION
experience a combination of breathing practices and meditative elements combined with gentle movement and relaxation.
CUSTOMIZED PRIVATE LESSONS
This is an opportunity to focus on your individual needs and goals.
Whether you are recovering from an injury, want to focus your practice on something specific or simply desire individualized attention, Sharon can customize a series of sessions tailored to your wants and needs.
Sharon can also lead classes at your office, before your wedding, for your bachelorette or bachelor party or at an event of your choosing to de-stress and to build team camaraderie. Contact Sharon for more information.
class schedule
united states
US CLASSES
LIVE VIRTUAL CLASSES
ON ZOOM:
DECEMBER 2023
***
sign-up here for: wednesday – december 20th @ 7:30am PST – 60 min
***
sign-up here for: wednesday – december 27th @ 7:30am PST – 60 min
***
LIVE VIRTUAL CLASSES
ON ZOOM:
JANUARY 2024
***
sign-up here for: wednesday – january 3rd @ 7:30am PST – 60 min
***
all levels welcome
***
online classes taught in english
***
class cost: 10 euro
zoom link sent via email when you sign-up and pay for class
***
If you are looking for virtual one-on-one or group private yoga classes, for individuals or your business, contact Sharon